Winter Health Tips for Your Skin

The holistic approach to keeping skin looking fresh in winter means tackling the problems from the inside. From there, you can allow the skin to heal itself on the outside.

Drink plenty of water and herbal tea to stop your skin from gettiing thirsty but try to avoid tap water, which contains chemicals such as chlorine. To fight off dryness, the best food is Goji or Wolfberry a powerful source of antioxidants including vitamin C and beta-carotene. Finally don't forget to apply a daily moisturizer and use weekly facial mask and scrub to remove dead cells.