You don’t have to slow down as you age. In fact, it might speed up the aging process if you do. Each year thousands of aging Americans are proving that...
Yoga for Arthritis and Chronic Pain
Mind-Body Healing for Arthritis/Chronic Pain
Bornali Basu
Monday, Mar. 22 • 6:15–7:45 p.m.
$20

The experience of arthritis and pain often involves a loss of control and a reduced quality of life. Learn to manage pain before it manages you with mind-body-informed relaxation and pain management techniques, drawing on evidence-based research and ancient Yogic meditation practices.















