You don’t have to slow down as you age. In fact, it might speed up the aging process if you do. Each year thousands of aging Americans are proving that...
Submitted by Admin on Sun, 05/16/2010 - 9:17pm
Category:
Class
Date:
Repeats every day every Monday and every Tuesday and every Thursday until Thu Jul 29 2010 .
Tuesday, June 29, 2010 - 7:00pm - 8:30pm
Date:
Monday, July 5, 2010 - 7:00pm - 8:30pm
Date:
Tuesday, July 6, 2010 - 7:00pm - 8:30pm
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Thursday, July 8, 2010 - 7:00pm - 8:30pm
Date:
Monday, July 12, 2010 - 7:00pm - 8:30pm
Date:
Tuesday, July 13, 2010 - 7:00pm - 8:30pm
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Thursday, July 15, 2010 - 7:00pm - 8:30pm
Date:
Monday, July 19, 2010 - 7:00pm - 8:30pm
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Tuesday, July 20, 2010 - 7:00pm - 8:30pm
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Thursday, July 22, 2010 - 7:00pm - 8:30pm
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Monday, July 26, 2010 - 7:00pm - 8:30pm
Date:
Tuesday, July 27, 2010 - 7:00pm - 8:30pm
Date:
Thursday, July 29, 2010 - 7:00pm - 8:30pm
Address:
18 East 116 St.
Phone:
(212) 712-8715
Email:
beth@yogablissnyc.com
Cost:
$60/course Yoga Bliss classes are filled with divine and inspirational music, poetry, and chanting, so that you can let go of the day to day stresses, explore your own creativity, and express yourself freely through a fun and creative yoga practice. Yoga is about tapping into your true nature and embracing yourself and your life completely. Through this dynamic practice you can remind yourself that everything you need exists within you. Celebrate your life!
Gentle Bliss Flow course
the perfect blend of gentle vinyasa and restorative poses designed to open the body and mind and relieve stress - perfect for folks brand new to yoga or anyone who wants to slow things down a bit
Mondays, 7- 8:30pm, June 7 - July 26 (no class 6/21)
Basic Vinyasa Flow course
explore more deeply the alignment of the basic shapes and how all of these poses link up with the breath. Our focus will be on more detailed alignment, more flow and even some fun and challenging poses - perfect for beginners or anyone who wants to get back to basics
Tuesdays, 7- 8:30pm, June 8 - July 27 (no class 6/22)
Intermediate Vinyasa Flow course
get your breath and body flowing together in this dynamic moving meditation - arm balances and inversions abound as well as more challenging standing poses and backbends - what fun!
Thursdays 7- 8:30pm, June 10 - July 29 (no class 6/24)
Advance registration is required. Visit www.yogablissnyc.com for more information and to sign up.
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