You don’t have to slow down as you age. In fact, it might speed up the aging process if you do. Each year thousands of aging Americans are proving that...
Submitted by Admin on Mon, 04/05/2010 - 11:03pm
Category:
Yoga
Address:
6 East 39th St, 2nd Floor, NYC 10016
Area:
Midtown East, Manhattan
Phone:
(212) 490-1443
Website:
Email:
info@yogasutranyc.com Welcome to Yoga Sutra. A Multi-disciplinary Yoga Center Located in the Heart of Manhattan.
Yoga Sutra offers the perfect entry point for beginners of all ages and levels of fitness, including those who have never done yoga, can’t touch their toes, are overweight, or are recovering from injuries.
Yoga is a path to wellness not athletic accomplishment. Anyone can start at any age and any level of physical health.
Simply put, yoga is the greatest system of health ever developed. Most of the living gurus are still teaching and practicing yoga in their 90’s!
We are the perfect place to continue the journey of yoga for a lifetime and offer classes 7 days a week. We have classes in each of the following yoga types: Ashtanga, Vinyasa, Iyengar, Desikachar (traditional practice, the roots of Vinyasa), Pre-natal Vinyasa, Kids Yoga, Hot Yoga and Aerial Dance.
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