You don’t have to slow down as you age. In fact, it might speed up the aging process if you do. Each year thousands of aging Americans are proving that...
Hitting a plateau?
This Sunday's workshop will smooth intimidating poses into doable tidbits that will inform (perhaps even transform) your regular practice and/or teaching.
This workshop is recommended for students and teachers of all levels and traditions.
Putting Yoga in Focus:
Yoga Sequencing for the Serious Practitioner
Taught by Cory Washburn (Iyengar)
Sunday, January 17th 1-4pm
$35, $30 Early bird
Click for more information and to sign up















