Do you know that your eyes experience significant changes during the middle years? Do you know how often your eyes need to get checked after you enter your forties? Are you aware of the best ways to preserve your vision? Following are some of the most common age-related eye diseases and their early signs which you should be aware of.
Whether it was the touch football game your pals threw together, an extra-long run or all that yard work, there are occasions when your muscles and joints have had enough. Although you know the condition is temporary, it's still uncomfortable. Here are some tips to relieve muscle and joint pain for those times when you've overdone it.