Basic first aid and safety techniques are something everyone should know. Being familiar with the most common skills to use in the event of an accident or health emergency could truly be the difference between life and death.
If you want to keep yourself looking and feeling young, there are a few major habits that you may need to leave behind and a couple that you should probably adopt ASAP. After all, we only live once! Here are three habits that age you as well as two other habits that will keep your youthfulness sparkling for years to come