Why is exercise the number one way to upgrade your life? It's because exercise will not only improve your physical, mental, and emotional well-being, but these changes will permeate every aspect of your life—from your finances to your relationships. What’s not working now will start working because you will be better able to handle it.
Drug abuse drastically changes the brain for the worse. Addiction hijacks pleasure centers, creates ingrained behavioral patterns, and kills brain cells. The good news is you can restore the brain after addiction.
If you spend time outside in spring, summer or early fall, sooner or later you will pick up ticks in their various stages or get bitten by flies or mosquitos, all of which can carry a range of different microbes. Several of these are associated with Lyme disease.