Bike Expo New York (BE NY) on May 1 & May 2, gives residents and visitors an unprecedented look at urban cycling against the backdrop of New York. BIKE EXPO NY will feature vendors, live-performances, hands-on programming, bike gear giveaways and of course, free bicycle classes for both youth and adults!
If you want to keep yourself looking and feeling young, there are a few major habits that you may need to leave behind and a couple that you should probably adopt ASAP. After all, we only live once! Here are three habits that age you as well as two other habits that will keep your youthfulness sparkling for years to come