Come join us for some fun in the sun! Westside Pilates and Fabletics are excited to be hosting a FREE Pilates Mat class in Central Park with the amazing Juan Estrada. Strengthen your core and get some sun! Make it extra fun and bring a friend!
When: Sat June 28th at 10am
Where: Entrance at Central Park @ 86th Street/CPW (Norman’s Landscape)
Cancer affects more than 1.6 million people every year. Of those cases, the National Cancer Institute estimates nearly 600,000 people will die of the disease or from related complications. This number has dropped in recent years thanks to advances in cancer care that help improve survivability and quality of life for cancer patients.
The must-have staple of Japanese tea ceremonies, Matcha green tea, is a favorite of health-conscious celebrities, top nutritionists, and health experts. Matcha tea powder is made from nutrition-heralded young leaves of shade-grown Camellia sinensis plants. It’s steamed, stemmed and de-vined before turning into stone-ground fine powder.