Come join us for some fun in the sun! Westside Pilates and Fabletics are excited to be hosting a FREE Pilates Mat class in Central Park with the amazing Juan Estrada. Strengthen your core and get some sun! Make it extra fun and bring a friend!
When: Sat June 28th at 10am
Where: Entrance at Central Park @ 86th Street/CPW (Norman’s Landscape)
We are also living in a world where in medication, exercises and other extracurricular activities can help us reduce stress. Perhaps, the need of the hour is to curb our stress down. It is absolutely an easy task to de-stress from the daily grind of a hectic schedule. There are plethora of options on de-stressing.