Aging is no fun. There is no escape, we will all get older and more frail. As we age all our organs slowly become less effective, the cells, tissues, and systems inside our body grow tired and old too. Take a look at this infographic to find out what kind of changes your body goes through as you grow older:
The world of healthcare can be a confusing place. Many individuals consider it a daunting process to choose the right policies and coverage. After all, your health and well-being are tied to this ultimate decision. To make the process a bit easier, here are some tips to help find the best possible healthcare for you.
With the sun setting before 5 p.m. and stark drop in temperatures, many New Yorker’s begin to suffer from Seasonal Affective Disorder, also known as “Seasonal Depression” or S.A.D. Though heredity plays a significant role in developing depression, the lack of sunlight also causes a sizable decrease in serotonin.
The trick to weight loss is taking control of your metabolism. For weight loss, you should be eating foods that willmake you feel full for a longer duration. Read this article to learn tips about losing weight without having hunger pangs.
It’s never too late to receive the benefits from exercise. Even a moderate exercise program will have an impact. Be sure to include both exercise that promotes strength and endurance (walking, swimming, bicycling, rowing) and flexibility and balance (yoga, stretching, weight training).
According to new scientific research, in the sphere of natural health and nutrition, green tea is one of the best consumable substances that could benefit the body if it is taken regularly. There are bioactive substances, catechins, and antioxidants in the green tea that are formidable to strengthen your immune system and ensure your total wellbeing.
A toothache is something that can be very painful and disrupt the daily aspects of your life. Learn about 3 natural remedies that could help alleviate oral pain. While these few home remedies are sure to provide you with some immediate relief, a toothache is not something to take lightly. If the pain worsens, or isn’t relieved consider visiting a dentist.
A degenerative eye disease causes gradual loss of sight. Sometimes the warning signs are very subtle, and a person may not notice the loss of vision because the process is slow and painless. By the time the disease is diagnosed, enough vision may be lost as to cause a handicap in daily affairs.