One of the best ways to keep our skin healthy and glowing is to eat a nutrient-rich diet with plenty of fruits and vegetables. Take a look at fourteen of the top superfoods you can incorporate into your diet today to get healthy, radiant skin.
The failure to have dental cleanings and a dental check up every six months put your oral health at risk. When your oral health is poor, you are likely to experience teeth loss, repelling odor, or gum disease. You should keep your appointments with the dentist as it helps to detect dental problems detected at early stages.