We all use and abuse our eyes on a daily basis. We constantly stare at our computer screens for hours at the time, we forget to blink and give our eyes proper breaks so they can rest, we choose to work in spaces lit up by artificial lighting and completely disregard most of the advice given to us by eye doctors and as the result many adults are experiencing growing number of eye problems related to our unhealthy lifestyle that causes them.
If you spend time outside in spring, summer or early fall, sooner or later you will pick up ticks in their various stages or get bitten by flies or mosquitos, all of which can carry a range of different microbes. Several of these are associated with Lyme disease.
Whether you've had to take time off due to injury or are simply trying to get back into your chosen sport after a hiatus, it can be hard to get back on the horse. Athletes of all ages and builds know that getting back into the swing of training and picking up where their fitness left off is difficult, if not impossible. Learn how to recover after an injury or long hiatus.