In today's information age, we are sometimes bombarded with so much information about health care that it becomes almost impossible to keep up with all the recommendations regarding good health care. It's important to take into consideration a combination of factors that affect our mental, spiritual and emotional health as well. Here are four key basics to maintaining good overall health.
Cancer affects more than 1.6 million people every year. Of those cases, the National Cancer Institute estimates nearly 600,000 people will die of the disease or from related complications. This number has dropped in recent years thanks to advances in cancer care that help improve survivability and quality of life for cancer patients.
The must-have staple of Japanese tea ceremonies, Matcha green tea, is a favorite of health-conscious celebrities, top nutritionists, and health experts. Matcha tea powder is made from nutrition-heralded young leaves of shade-grown Camellia sinensis plants. It’s steamed, stemmed and de-vined before turning into stone-ground fine powder.