If you or someone you know is using meth, you're not alone. Thousands of Americans and individuals around the world are struggling with meth use. It is a commonly abused substance and one that causes widespread addiction. There are serious problems caused by meth addiction. It affects the body and the brain and it can cost a person the loss of family, friends, career and finances in a matter of months or even weeks.
Birth control offers proven and effective means to preventing pregnancy. However, people may abuse drugs and other substances while on birth control, unaware of the dangers. As there is mainly only research on the dangers of birth control use and consuming tobacco, women may abuse birth control when consuming other drugs; unaware of the dangers.
We all know that cycling is a form of exercise, masked as a means of transport. Using your bike several times a day for short errands, or once a day for a longer ride can greatly reduce stress levels. This is achieved by treating stress physically, not just mentally. But you may be wondering, how exactly does your mind gain from an exercise that is far less exhausting than, say, aerobics?
Getting a good night's sleep can benefit many areas of life. Falling asleep should be one of the easiest things in the world to do... But why are so many of us struggling with insomnia and not able to fall asleep? See if you're making these mistakes that are keeping you awake at night.