Pollution is synonymous with contamination and poison. It is something in the environment that causes harmful effects to living beings, whether it occurs naturally or not. Nothing is safe from pollution, including land, air, and water—which is why researchers want to know whether pollution is actively hurting the younger generations’ growth.
When it comes to snacking, people often choose chocolate bars and soda to curb hunger and feel better. These foods give you an energy boost that does not last long. In fact, they send your blood sugar levels on a roller coaster ride and leave you feeling more hungry and tired than ever. Here are few healthy snacks you should eat instead.