We all know that cycling is a form of exercise, masked as a means of transport. Using your bike several times a day for short errands, or once a day for a longer ride can greatly reduce stress levels. This is achieved by treating stress physically, not just mentally. But you may be wondering, how exactly does your mind gain from an exercise that is far less exhausting than, say, aerobics?
The failure to have dental cleanings and a dental check up every six months put your oral health at risk. When your oral health is poor, you are likely to experience teeth loss, repelling odor, or gum disease. You should keep your appointments with the dentist as it helps to detect dental problems detected at early stages.