Did you ever believe that one day you would be reading that chocolate not only tastes good but is also good for your health? Yes, it's true, but be warned, not all chocolate has these wonderful health benefits. Only dark chocolate, the one that contains a minimum of 70% of cocoa (cacao) or more is the one that is truly beneficial for your health.
Cancer affects more than 1.6 million people every year. Of those cases, the National Cancer Institute estimates nearly 600,000 people will die of the disease or from related complications. This number has dropped in recent years thanks to advances in cancer care that help improve survivability and quality of life for cancer patients.
The must-have staple of Japanese tea ceremonies, Matcha green tea, is a favorite of health-conscious celebrities, top nutritionists, and health experts. Matcha tea powder is made from nutrition-heralded young leaves of shade-grown Camellia sinensis plants. It’s steamed, stemmed and de-vined before turning into stone-ground fine powder.