Are you tired of being a leaky-eyed, snot-snorting, wheezing mess? Do you spend so much on Kleenex that you should own shares in the company? There is good news. Your life does not have to revolve around popping anti-histamines and blowing your nose. By taking steps to rid your home of hidden and not so hidden allergens, you can give your itchy, red proboscis a much-needed rest.
When it comes to snacking, people often choose chocolate bars and soda to curb hunger and feel better. These foods give you an energy boost that does not last long. In fact, they send your blood sugar levels on a roller coaster ride and leave you feeling more hungry and tired than ever. Here are few healthy snacks you should eat instead.