Foot reflexology is the art of applying pressure to different points on your foot. Each point on your foot relates to specific organs and glands in your body. By applying pressure to these points, you are able to stimulate these organs that some believe result in better health.
If you want to keep yourself looking and feeling young, there are a few major habits that you may need to leave behind and a couple that you should probably adopt ASAP. After all, we only live once! Here are three habits that age you as well as two other habits that will keep your youthfulness sparkling for years to come