There may be a good reason why you're in better spirits after drinking a glass of red wine. After conducting a seven-year study of more than 5,500 light-to-moderate drinkers researchers at Spain's University of Navarra found that moderate wine consumption ranging from two to seven drinks a week was associated with a 32% lower risk of developing depression.
Drug abuse drastically changes the brain for the worse. Addiction hijacks pleasure centers, creates ingrained behavioral patterns, and kills brain cells. The good news is you can restore the brain after addiction.
If you spend time outside in spring, summer or early fall, sooner or later you will pick up ticks in their various stages or get bitten by flies or mosquitos, all of which can carry a range of different microbes. Several of these are associated with Lyme disease.