If you're constantly forgetting things, your memory might need a little help. Thankfully there are many memory tricks you can use to improve your memory. Here is an easy trick you can use to help you to remember.
We are also living in a world where in medication, exercises and other extracurricular activities can help us reduce stress. Perhaps, the need of the hour is to curb our stress down. It is absolutely an easy task to de-stress from the daily grind of a hectic schedule. There are plethora of options on de-stressing.