Air pollution is a serious problem in our world today, and a threat to the health of millions upon millions. If you live in an area that is constantly shrouded in smog or the outside air is known to be pretty contaminated, you might be wondering what you can do to keep the air in your home as clean as possible. Fortunately, there are several ways to reduce indoor air pollution.
If you get anxiety while visiting the doctor or dentist, you know it can be crippling and cause you to slack on your health. Here’s some techniques to try next time you need to calm yourself down at the doctor.
If you suffer from back pain, you’re not alone. In fact, lower back pain is the world’s single leading cause of disability worldwide, and is the second mostcommon reason for doctor’s office visits. Nearly 31 million Americans are experiencing back pain right now. If you’re one of them, chances are you’re looking for anything that can help you feel better.