Be inspired and join us for Yoga Journal LIVE in New York from April 24 to April 28! Choose from a multitude of classes from yoga's luminaries and discover the intersection of yoga with Ayurveda, Neuroscience, Mantra, Tantra, Pranayama, and much more.
We are also living in a world where in medication, exercises and other extracurricular activities can help us reduce stress. Perhaps, the need of the hour is to curb our stress down. It is absolutely an easy task to de-stress from the daily grind of a hectic schedule. There are plethora of options on de-stressing.