Be inspired and join us for Yoga Journal LIVE in New York from April 24 to April 28! Choose from a multitude of classes from yoga's luminaries and discover the intersection of yoga with Ayurveda, Neuroscience, Mantra, Tantra, Pranayama, and much more.
It's no fun being sick or injured. Aside from being physically hurt, injuries often take you out of your normal rhythm and wear on your mind and emotions. Here are five great tips to boost your mental toughness and help you speed up your recovery from injury or ailment.