As stated by the United States Marines, "pain is weakness leaving the body." However, what the quote fails to mention, despite its greatness, is that untreated pain does not equate to strength, but days that are difficult to get through. Surely moderate pain is part of life, but joints that continuously ache must be treated effectively and accordingly. Thankfully, plenty of home remedies exist to abate the pain associated with joints, but when these easy remedies fail, professional help is necessary.
If you want to keep yourself looking and feeling young, there are a few major habits that you may need to leave behind and a couple that you should probably adopt ASAP. After all, we only live once! Here are three habits that age you as well as two other habits that will keep your youthfulness sparkling for years to come