Practice with your children in this family-focused yoga class! As kids discover the foundations of yoga, adults can sweat away their stresses from the week. We’ll share games, create art, sing songs, explore the breath, and connect with one another.
It can be quite shocking to discover unsightly red spots on your skin. It’s even more stressful when you don’t know what is causing it. You wonder whether it’s just a mild allergic reaction or if its skin cancer. Red spots on your skin are a result of leaked capillaries or internal bleeding.