Latest Wellness Listing

Hypnosis is used effectively to facilitate patients' understanding of themselves or their problems, extinguish unfortunate habits, reduce anxiety and fears, and develop a new and more adaptive outlook.

Uptown Pilates mission is to provide the highest quality Pilates instruction in a studio of unparalleled stylishness. Our instructors are all unsurpassed in their dedication to the clients and to the authentic Pilates method we teach and practice.

When was the last time you talked with someone about your health and received the personal attention you deserve?
It's rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Lindsay Kivi is a Holistic Health and Nutrition Counselor specializing in nutrition education, sustainable healthy weight loss, food addiction, emotional eating, stress reduction, and fitness. She practices a holistic approach (and the notion of bio-individuality- the concept that every person is unique) in supporting individuals to identify their short term and long term health goals and implement sustainable behaviors, lifestyles, and attitudes that are conducive to optimal health.