If you're serious about improving your health, then consider adding grapefruit to your daily diet. Grapefruit supplies the body with essential nutrients and has some incredible healing properties you may not know about. Here are few great health benefits of eating grapefruit.
When it comes to weight loss, it's natural to want things to move quickly. However, studies have shown that the best way to keep weight off is to lose it at a slow and steady pace, think about a pound or two a week. Here are few easy to follow weight loss tips that will help you loose those extra few pounds in time for the summer.
Cancer affects more than 1.6 million people every year. Of those cases, the National Cancer Institute estimates nearly 600,000 people will die of the disease or from related complications. This number has dropped in recent years thanks to advances in cancer care that help improve survivability and quality of life for cancer patients.
The must-have staple of Japanese tea ceremonies, Matcha green tea, is a favorite of health-conscious celebrities, top nutritionists, and health experts. Matcha tea powder is made from nutrition-heralded young leaves of shade-grown Camellia sinensis plants. It’s steamed, stemmed and de-vined before turning into stone-ground fine powder.