Hyperglycemia, more commonly known as high blood sugar, is a serious risk factor for patients with both type 1 and type 2 diabetes. While drugs exist to help manage blood sugar, they are expensive and not without side effects. With that in mind, you may consider taking natural steps towards lowering your blood sugar.
We are also living in a world where in medication, exercises and other extracurricular activities can help us reduce stress. Perhaps, the need of the hour is to curb our stress down. It is absolutely an easy task to de-stress from the daily grind of a hectic schedule. There are plethora of options on de-stressing.