Edan Harari is a gifted bodyworker who has healed himself from a serious and debilitating illness including having gone through multiple surgeries as well as sports trauma injuries such as broken bones and a torn Achilles tendon.
When it comes to snacking, people often choose chocolate bars and soda to curb hunger and feel better. These foods give you an energy boost that does not last long. In fact, they send your blood sugar levels on a roller coaster ride and leave you feeling more hungry and tired than ever. Here are few healthy snacks you should eat instead.