Yoga Shanti, set to open in late March at 46 West 24th Street in the Flatiron District, is being crafted as a work of art, and it will double as a place where students can take advantage of the Urban Zen program Colleen and Rodney have pioneered and grown over the past several years.
After working the whole day and doing chores, most of us have little or no energy left to do things that are fun and exciting. Also, feeling tired can drastically worsen your mood and happiness. Worry no more as we have combined a list of tips that is sure to combat tiredness and improve your mood, health, and happiness.
Today, our society is more medicated than ever before, including children. But what if there was a way to alleviate your symptoms and your condition by using more natural methods? Taking a more holistic approach to your health and well-being can help you live a healthier life while taking less prescribed medication, or even no medication at all.