While millions of people across the globe take prescription medications each day to heal, deal with pain or various conditions, or to save their life, it is also true that the potential side effects of drugs are a frequently-reported issue.
We are also living in a world where in medication, exercises and other extracurricular activities can help us reduce stress. Perhaps, the need of the hour is to curb our stress down. It is absolutely an easy task to de-stress from the daily grind of a hectic schedule. There are plethora of options on de-stressing.