You probably would not think twice about getting a tooth filled, going to the chiropractor, or having an X-ray if you were not pregnant. However, you should question every single medical treatment and medication, including supplements, over-the-counter medications and alternative therapies, if you are pregnant.
It's no fun being sick or injured. Aside from being physically hurt, injuries often take you out of your normal rhythm and wear on your mind and emotions. Here are five great tips to boost your mental toughness and help you speed up your recovery from injury or ailment.