Kadampa Meditation Center New York City (KMC-NYC) was established to provide people in the New York area with the opportunity to learn about and practice Buddha’s teachings. Located in the heart of Chelsea, Kadampa Meditation Center provides meditation classes and teachings throughout NYC and the greater New York area.
When it comes to snacking, people often choose chocolate bars and soda to curb hunger and feel better. These foods give you an energy boost that does not last long. In fact, they send your blood sugar levels on a roller coaster ride and leave you feeling more hungry and tired than ever. Here are few healthy snacks you should eat instead.