Mental Health

Mental Health

Reaching Out: 5 Ways to Get Reliable Health Support Online

get health support online

Emotional support when suffering from health problems isn't just a comfort, it's a necessity. And there's something about getting support from a fellow sufferer that gives you a sense of hope and encouragement like no othe

How Physical Exercise Can Help Your Mental Recovery

exercise for Mental Recovery

Dealing with a mental illness, trauma, or other event can be devastating, but learning to cope through physical exercise is becoming a common method of release and recovery. Consider these top three mental recovery benefits of exercise.

Mentally Fuzzy? 5 Warning Signs of a Brain Disorder

brain disorders

Brain disorders can have a number of symptoms and can be responsible for the fuzzy thinking experienced by many people as they age. However, the only way to be sure of the cause of your mental fuzziness is to consult a physician that specializes in these disorders, such as those at Billings Clinic, who can provide testing and accurate diagnosis.

5 Ways Someone with Behavior Disorders Can Lead a Successful Life

behavioral problems tips

Behavioral disorders, on the other hand, are persistent and ongoing from adolescence to adulthood. Here are five positive ways a parent or teacher can provide guidance and positive reinforcement for serious behaviors.

What You Need to Know About Teen Anxiety

teen anxiety symptoms

The turmoil of teenage life is full of anxiety-driven moments and decisions.  Teenagers can become stressed out over issues from an exam in school to social anxiety. When the turmoil of anxiety becomes a constant in a teen’s day-to-day life, the teen should receive help as soon as possible.

Are You Really Happy? Signs You Are Really Truly Happy (Infographic)

What is happiness? What does it mean to be truly happy? Humans always have been searching for the answers to these questions. Of course,there is no single factor that determines human happiness. There are many causes that can influence how we feel on a day-to-day basis. Daily happiness can be affected by something as little as getting a good night sleep. If you want to find out what some of the reasons a person can be happy take a look at this happiness checklist.

Am I Depressed Quiz?

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6 Ways to Fight Depression

treating depression

When dealing with depression, it can overwhelmingly feel as if there is nothing anyone can do to make you feel better. Being an illness, depression symptoms often make you feel a lack of home in your life, which can lead to low self-esteem, low energy, and low ambitions to do anything of consequence.

 

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