Fitness Results Inc. (EST. 1990) is a 3000 sq ft. private one to one health and wellness studio. Full integration of exercise and various forms of therapy. No memberships. 100% freelance teachers and practitioners. No- "no compete clauses". All teachers and practitioners are licensed, certified and insured.
When it comes to snacking, people often choose chocolate bars and soda to curb hunger and feel better. These foods give you an energy boost that does not last long. In fact, they send your blood sugar levels on a roller coaster ride and leave you feeling more hungry and tired than ever. Here are few healthy snacks you should eat instead.