Fitness Results Inc. (EST. 1990) is a 3000 sq ft. private one to one health and wellness studio. Full integration of exercise and various forms of therapy. No memberships. 100% freelance teachers and practitioners. No- "no compete clauses". All teachers and practitioners are licensed, certified and insured.
It's no fun being sick or injured. Aside from being physically hurt, injuries often take you out of your normal rhythm and wear on your mind and emotions. Here are five great tips to boost your mental toughness and help you speed up your recovery from injury or ailment.