We all know that drugs such as acetaminophen, aspirin and ibuprofen are accessible, inexpensive and generally effective at dulling pain. Many of the users depend on these synthetic painkillers because they don't know where else to turn. With so many unpleasant side effects of these medicines, researching and switching to natural alternatives may be an effective and preferable option.
When it comes to snacking, people often choose chocolate bars and soda to curb hunger and feel better. These foods give you an energy boost that does not last long. In fact, they send your blood sugar levels on a roller coaster ride and leave you feeling more hungry and tired than ever. Here are few healthy snacks you should eat instead.