We all know that drugs such as acetaminophen, aspirin and ibuprofen are accessible, inexpensive and generally effective at dulling pain. Many of the users depend on these synthetic painkillers because they don't know where else to turn. With so many unpleasant side effects of these medicines, researching and switching to natural alternatives may be an effective and preferable option.
It's no fun being sick or injured. Aside from being physically hurt, injuries often take you out of your normal rhythm and wear on your mind and emotions. Here are five great tips to boost your mental toughness and help you speed up your recovery from injury or ailment.