BREATHE’s luxurious Himalayan salt rooms and beds are as tranquil as they are therapeutic. During your 25-minute session, the soothing atmosphere will envelop you, while the salty air will administer its natural healing with each deep, cleansing breath.
Mindfulness is something we may associate with sitting meditation practice. Even if you do meditate, chances are that you spend most of your day off the cushion and engaging with the world around you. If you’re not one for meditation, that’s perfectly alright. Whether or not you can find a meditation group near you, you can practice building awareness in your everyday life.
Drug abuse drastically changes the brain for the worse. Addiction hijacks pleasure centers, creates ingrained behavioral patterns, and kills brain cells. The good news is you can restore the brain after addiction.