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2010 Health watch

Free Ways to Stay Healthy in 2010

Here are few free tips you can use to help you in your quest to stay healthy in the coming year.

Free Yoga Online

Every week Yoga Works streams a free hour long yoga class. Once you sign up you can watch a different class.
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Boost your immunity w/ free Emergen-C

To help keep winter colds at bay, get free samples of Emergen-C powdered multivitamin packs at EmergenC.com. Each packet contains 1,000 milligrams of vitamin C -- more than 10 times your daily requirement -- plus other antioxidants and energy.
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Looking to go to ski this winter?

» Top 5 Quickie Ski Trips - 5 ski trips you within few hours of NYC (Source: New York Travel).

» $100 ski day - Time Out article with great links and info about local skiing slopes on the budget (Source: Time Out New York).


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