New York Yoga, Spa & Wellness Guide For Personal Growth, Stress Management, Nutrition and Well-being.

Do you feel tingling or numbness in your fingers or hand? This might be signal of developing carpal tunnel syndrome. Carpal tunnel syndrome is a painful progressive condition caused by compression of a key nerve in the wrist.

Our spa is a refuge from the world outside. Come in, get centered, and reset your mind and body to a perfectly harmonized pitch.  

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How much you should drink before meals if you want to loose weight? There’s often much confusion surrounding the appropriate amount of water we should be drinking on a daily basis.

At Dyanna, we strive to provide our clients with the highest quality services, treatments and products administered by professional and caring staff in the most serene and soothing atmosphere. Since 1987 our number one priority is our client's well-being and comfort.  

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The Alexander Technique is a process for coordinating thought and action. Whether or not we are aware of it, we make choices about how we move. Letting go of unnecessary tension brings us into balance and improves the precision of performing even common tasks.

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Welcome to Oasis Day Spa, New York's highly recommended destination for beauty and relaxation, the premier AFFORDABLE LUXURY spa in New York.  

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Yoga Studio offering Yoga & Pilates for the entire family. Gifted teachers offer challenging, safe classes for beginners as well seasoned yogis. Prenatal, Kids and Therapeutic Yoga classes.

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Integral Yoga is hosting a wellness event that includes informative lectures such as “Relieving Stress Through Qigong”, “Homeopathy in the Modern World” and Understanding Ayurveda”. 

Free health offerings will be available, including palm readings, pulse analysis, chiropractic sessions and more. There also will be free samples and raffles.

re:AB is dedicated to the preservation of the authentic teachings of Joseph Pilates. At re:AB, our Pilates instructors must undergo a minimum of 700 hours of training, observation and apprenticeship before receiving their Pilates certification.

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Named “Best Yoga” by New York Magazine, Pure Yoga brings a new level of yoga experience to Manhattan.  With our two uptown locations and our membership community, Pure Yoga presents a home and a playground for the modern yogi, and a source of inspiration for the spirit, the soul, and the body.  

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The staff at Magnolia Beauty Spa will pamper you from head to toe and bring out the beauty in you. Magnolia Beauty Spa is known for their stunning range of services that also includes comfort, relaxation and refreshments.

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Research shows that more than 300 calories of our daily energy intake comes from added sugar. That’s almost 20 teaspoons a day. And some of that sugar is being sneaked into your diet in places you’d never think to look, like lunch meat, salad dressing and bread.

Ranked as one of the Top 10 Chiropractors in New York for 2007 & 2008 (by the Consumer Research Council of America, Guide to America's Top Chiropractors) Dr. Jay Handt brings you 30 years of hands-on experience.

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Yoga People is offering improved health to anyone and everyone who takes their yoga classes. Change your body and your life. Never Tried Yoga Before? Get started with a Beginners Course at Yoga People!

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