Kadampa Meditation Center New York City (KMC-NYC) was established to provide people in the New York area with the opportunity to learn about and practice Buddha’s teachings. Located in the heart of Chelsea, Kadampa Meditation Center provides meditation classes and teachings throughout NYC and the greater New York area.
If you want to keep yourself looking and feeling young, there are a few major habits that you may need to leave behind and a couple that you should probably adopt ASAP. After all, we only live once! Here are three habits that age you as well as two other habits that will keep your youthfulness sparkling for years to come