Our health retreats are designed to heal and rejuvenate the body and mind. This is not a spa experience; it is a comprehensive program that introduces a way of living that leads to sustainable weight loss and good health.
We are also living in a world where in medication, exercises and other extracurricular activities can help us reduce stress. Perhaps, the need of the hour is to curb our stress down. It is absolutely an easy task to de-stress from the daily grind of a hectic schedule. There are plethora of options on de-stressing.