Submitted by Admin on September 28, 2010 - 11:24am
Jenn is a certified Pilates mat instructor offering private and group sessions to all ages and levels. A Lean Body class focuses on the classical Joseph Pilates method, while adding a modern flair and utilizing various Pilates props.
DL Fit features the latest innovation in Health, Wellness and Stress Management Programs. We offer New York City Pilates classes for all your fitness goals, both at our conveniently located Studio in Downtown Manhattan and in the comfort and privacy of your home.
When it comes to snacking, people often choose chocolate bars and soda to curb hunger and feel better. These foods give you an energy boost that does not last long. In fact, they send your blood sugar levels on a roller coaster ride and leave you feeling more hungry and tired than ever. Here are few healthy snacks you should eat instead.