Submitted by Admin on September 28, 2010 - 11:24am
Jenn is a certified Pilates mat instructor offering private and group sessions to all ages and levels. A Lean Body class focuses on the classical Joseph Pilates method, while adding a modern flair and utilizing various Pilates props.
DL Fit features the latest innovation in Health, Wellness and Stress Management Programs. We offer New York City Pilates classes for all your fitness goals, both at our conveniently located Studio in Downtown Manhattan and in the comfort and privacy of your home.
After working the whole day and doing chores, most of us have little or no energy left to do things that are fun and exciting. Also, feeling tired can drastically worsen your mood and happiness. Worry no more as we have combined a list of tips that is sure to combat tiredness and improve your mood, health, and happiness.
Today, our society is more medicated than ever before, including children. But what if there was a way to alleviate your symptoms and your condition by using more natural methods? Taking a more holistic approach to your health and well-being can help you live a healthier life while taking less prescribed medication, or even no medication at all.