According to recent studies, oral health really is important to overall health. Diseases like stroke and heart disease have been linked to poor oral health and gum disease. Low birth weight and premature births can be linked to gum disease.
It's no fun being sick or injured. Aside from being physically hurt, injuries often take you out of your normal rhythm and wear on your mind and emotions. Here are five great tips to boost your mental toughness and help you speed up your recovery from injury or ailment.