Andrea Syms-Brown, IBCLC (International Board Certified Lactation Consultant), uses 17 years of experience as a Newborn Care Specialist/Educator to teach pre- and post-natal parents to find the humor and joy in care routines for their new baby.
Feeding positions and latch on, learn easy solutions to breastfeeding problems, and recognize hunger cues - get the skills needed to breastfeed successfully! Join us for a unique, interactive experience with your spouse, significant other, mother, sister, or friend.
Many people believe that they will have quality vision their whole lives, but aging and certain habits, behaviors, accidents and illnesses can take your vision from you gradually or in an instant. To maintain excellent eyesight for as long as possible, follow these three tips throughout your life.
It's no fun being sick or injured. Aside from being physically hurt, injuries often take you out of your normal rhythm and wear on your mind and emotions. Here are five great tips to boost your mental toughness and help you speed up your recovery from injury or ailment.