Women go through a myriad of changes during pregnancy. Strange and overwhelming cravings is one of the most common of those changes. The following are some alternative foods that can help such women to satisfy cravings in a healthy manner:
Whether it was the touch football game your pals threw together, an extra-long run or all that yard work, there are occasions when your muscles and joints have had enough. Although you know the condition is temporary, it's still uncomfortable. Here are some tips to relieve muscle and joint pain for those times when you've overdone it.