sea vegetable benefits

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Natural Treasures: Health Benefits of Sea Vegetables

Sea vegetables are a gift from the sea. They contain almost all of the 60 elements that are essential to human health, including calcium, magnesium, potassium, iodine, iron, and zinc, combined with important trace elements such as selenium and iodine, which are often lacking in land vegetables due to continual loss of mineral salts from the soil.

Health Tip: 
Nutrition
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