Better Yourself

Treating Social Anxiety Disorder

How to be more social

Social anxiety disorder (SAD), or social phobia, primarily impairs the individual's ability to function in social situations. It may even go as far as hindering the person to feel at ease in front of anyone else, except his family and a few friends. The person with social phobia limits his activities to places and situations wherein he feels secure from being scrutinized by other people. However, given that social structures and activities are commonly geared towards active social interaction, the person often excludes himself from normal day-to-day engagements.

How to Quit Smoking Tips And Advice

stop smoking tips

Everyone knows that smoking is a dangerous and expensive habit. The problem is that it is also highly addictive, making quitting a battle of wills with your own body. It's not hopeless though -- with help and the willingness to put in the effort, people are able to quit every day. If you are wondering how to quit smoking, you are not alone.

How to Be Happy Everyday - Simple Ways to Help You Stay Happy Always

Be Happy

The question of how to be happy everyday may be a little difficult to answer, but as always said, happiness is a choice and you can definitely learn how to be happy everyday. Here are some ways to help you remind yourself to stay happy every single day.

- Stay away from things that make you unhappy and from people that have negative influences in your life.

How To Create A Powerful First Impression

First Impressions

You've heard it a hundred (if not a thousand) times: You never get a second chance to make a first impression.

It turns out, psychologically, that peoples' impressions of things - people, food, places - are truly most influenced by their first exposure to them. These first impressions set the initial state to which we compare later interactions, that is why it's so important to make this initial contact a positive one.

Do You Know How To Make The Right Decision?

Making decisions is part of modern life, and each day we make hundreds of simple decisions, a handful of important decision, and occasionally, a massive decision. The problem is often in knowing the right or best thing to do, and so many of us do not know how to set about making the right decision.

Tips on Organizing Clutter

Organizing all the items in our house is a sure way of keeping our house from clutter buildup. Organizing in the least amount of time possible, and doing it efficiently is really what we need when it comes to clearing clutter. There's no need to break our backs over trying to get organized every time we go about cleaning our house. Hopefully these clutter tips will help you to get better organized when it comes to organizing clutter.

10 Happiness and Success Tips

For many people, the combination of success and happiness is elusive; sometimes finding one without the other and sometimes finding neither. It is possible to have both and like many things in life, that will require the burning desire and discipline.


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