Better Yourself

Improve Your Memory With Memory Exercises

Memory loss is not an uncommon problem. The good news is that there are some things you can do to improve your memory. One of the things you can do to improve your memory is memory exercise. If you can manage to properly work out your mind you can keep your head clear and have no problems with memory.

Thoughts on Creativity

Creativity can be learned. You may think you are not a creative person and creativity is for people like those who sit and write books, songs or create movies, etc. You may think creativity is something that comes natural to some people and you are not in that group, or you just don’t need to be creative.

Seven Powerful Steps to Increase Self-Confidence

We come into this world with total self-confidence/self-esteem. An infant has self-confidence/self-esteem that their cries will get them what they need: food, diaper change, cuddling, communication, soothing, etc. If the child's needs are readily met and the child senses they are accepted unconditionally they flourish.

Think Positively to Change Your Life

At a time like this it is really easy to get caught up in a cycle of negative thinking. It does seems like nothing is going right, so you think negative thoughts and fill your mind with worry about the next bad thing that is going to happen; whether you are going to be able to keep paying your bills or even if you will still have a job next year.

Do You Want to Build Your Emotional Strength?

Frequently, people say this or that isn't "fair." Unfortunately, life is not always fair. It can be hard to know who and what to trust. We live in an imperfect world.


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