Self-Improvement

Better Yourself

Seven Powerful Steps to Increase Self-Confidence

We come into this world with total self-confidence/self-esteem. An infant has self-confidence/self-esteem that their cries will get them what they need: food, diaper change, cuddling, communication, soothing, etc. If the child's needs are readily met and the child senses they are accepted unconditionally they flourish.

Think Positively to Change Your Life

At a time like this it is really easy to get caught up in a cycle of negative thinking. It does seems like nothing is going right, so you think negative thoughts and fill your mind with worry about the next bad thing that is going to happen; whether you are going to be able to keep paying your bills or even if you will still have a job next year.

Do You Want to Build Your Emotional Strength?

Frequently, people say this or that isn't "fair." Unfortunately, life is not always fair. It can be hard to know who and what to trust. We live in an imperfect world.

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