Breathing difficulties or dyspnea contain a wide range of symptoms of mild to severe disorders or conditions that can interfere with normal breathing and respiration. The most common underlying condition of breathing difficulties is a feeling that you cannot get enough air.
When it comes to snacking, people often choose chocolate bars and soda to curb hunger and feel better. These foods give you an energy boost that does not last long. In fact, they send your blood sugar levels on a roller coaster ride and leave you feeling more hungry and tired than ever. Here are few healthy snacks you should eat instead.